Ridgway Yoga Shala

AT THE HEART OF THE RIDGWAY COMMUNITY

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Spring Ayurvedic Classes - Reset + Revitalize

Ayurvedic Cleansing & Detoxification

Ayurveda recommends internal cleansing at the change of the seasons, but detox is considered especially beneficial in the spring time when all of nature is rejuvenating itsel. In this class, we will discover how an Ayurvedic cleanse differs from other cleanses and why cleansing in this way has such an amazing impact. Students will receive detailed information on how to undertake a safe and effective Ayurvedic home cleanse and we will highlight the most common mistakes made with cleansing, so these can be avoided. 

COST: $20